Fasten-Yoga-Wander-Retreat - Kloster Waldbreitbach

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Fasten-Yoga-Wandern: Retreats im Kloster Waldbreitbach (Westerwald)

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Willst Du Dir ein paar Tage Auszeit nehmen, in Bewegung kommen, entspannen, regenerieren, Stress reduzieren und nette Leute kennenlernen?

Dann bist Du bei uns und in diesem Fasten-Yoga-Wander Retreat genau richtig!

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Kursniveau
Anfänger und Fortgeschrittene

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Dauer
Du kannst 4-Tage-, 5-Tage- oder 8-Tage-Retreats buchen

Aktivitäten
Wandern, Yoga, Meditation, Feedbackrunden, Vorträge

Fastenmethoden
Heilfasten – Fasten nach Dr. Buchinger, Intervall-Vegan-Basenfasten

Ziele
Immunsystem stärken
Stress reduzieren
neue Energie gewinnen
Fitness und Beweglichkeit verbessern
innere Ruhe erlangen
Ernährungsumstellung
Gewichtsreduktion (falls gewünscht)

Kursleitung
Fastenärztlich geprüfte Fastenleiter*innen, Yogalehrer*innen, Therapeut*innen

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Kloster Waldbreitbach
Rosa Flesch – Tagungszentrum
Margaretha-Flesch-Str. 12
56588 Waldbreitbach
02638 81-5031
info.rft@marienhaus.de
http://www.rosa-flesch-tagungszentrum.de

Google Maps

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31.03.2023 – 07.04.2023
07.04.2023 – 14.04.2023
07.07.2023 – 14.07.2023
14.07.2023 – 21.07.2023
21.07.2023 – 28.07.2023
28.07.2023 – 04.08.2023
04.08.2023 – 11.08.2023
06.10.2023 – 13.10.2023
13.10.2023 – 20.10.2023
24.11.2023 – 01.12.2023
01.12.2023 – 08.12.2023

[/fusion_toggle][fusion_toggle title=“Termine 5-Tage-Retreats“ open=“no“ class=““ id=““]

03.04.2023 – 07.04.2023
10.04.2023 – 14.04.2023
10.07.2023 – 14.07.2023
17.07.2023 – 21.07.2023
24.07.2023 – 28.07.2023
31.07.2023 – 04.08.2023
07.08.2023 – 11.08.2023
09.10.2023 – 13.10.2023
16.10.2023 – 20.10.2023
27.11.2023 – 01.12.2023
04.12.2023 – 08.12.2023

[/fusion_toggle][fusion_toggle title=“Termine 4-Tage-Retreats“ open=“no“ class=““ id=““]

31.03.2023 – 03.04.2023
07.04.2023 – 10.04.2023
07.07.2023 – 10.07.2023
14.07.2023 – 17.07.2023
21.07.2023 – 24.07.2023
28.07.2023 – 31.07.2023
04.08.2023 – 07.08.2023
06.10.2023 – 09.10.2023
13.10.2023 – 16.10.2023
24.11.2023 – 27.11.2023
01.12.2023 – 04.12.2023

[/fusion_toggle][/fusion_accordion][fusion_accordion type=““ boxed_mode=““ border_size=“1″ border_color=““ background_color=““ hover_color=““ divider_line=““ title_font_size=““ icon_size=““ icon_color=““ icon_boxed_mode=““ icon_box_color=““ icon_alignment=““ toggle_hover_accent_color=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““][fusion_toggle title=“Preise“ open=“no“ class=““ id=““]

Wochen-Retreat (7 Übernachtungen)

Fasten nach Dr. Buchinger/EZ – 1.195,00 Euro
Fasten nach Dr. Buchinger/DZ – 1.025,00 Euro/Person
Intervall-Vegan-Basenfasten/EZ – 1.295,00 Euro
Intervall-Vegan-Basenfasten/DZ – 1.125,00 Euro/Person

5-Tage-Retreat (4 Übernachtungen)

Fasten nach Dr. Buchinger/EZ – 775,00 Euro
Fasten nach Dr. Buchinger/DZ – 675,00 Euro/Person
Intervall-Vegan-Basenfasten/EZ – 875,00 Euro
Intervall-Vegan-Basenfasten/DZ – 775,00 Euro/Person

4-Tage-Retreat (3 Übernachtungen)

Fasten nach Dr. Buchinger/EZ – 625,00 Euro
Fasten nach Dr. Buchinger/DZ – 545,00 Euro/Person
Intervall-Vegan-Basenfasten/EZ – 695,00 Euro
Intervall-Vegan-Basenfasten/DZ – 595,00 Euro/Person

Alle Preise verstehen sich inclusive Unterkunft, Verpflegung je nach Fastenmethode und Seminarprogramm.
Alle Anwendungen, Massagen, Kurtaxe, Eintrittsgelder etc. werden separat vor Ort extra berechnet.

[/fusion_toggle][fusion_toggle title=“Buchung“ open=“no“ class=““ id=““]

Hier geht’s zum Buchungsformular >

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Das Bildungshaus des Klosters wurde 2012 umgebaut und unter neuem Namen in einem ehemaligen Wohnbereich der Schwestern neu eröffnet. Wir wohnen also direkt in den ehemaligen Räumen der Schwestern, in traditionellen Gemäuern. Natürlich entsprechen die Zimmer den neusten Standards, sollen aber in ihrer gewollten Schlichtheit die klösterliche Tradition fortleben lassen. Es befindet sich in jedem Zimmer ein Bad mit Dusche und WC, TV und W-LAN-Empfang. Die Zimmer auf der Vorderseite haben einen weiten Ausblick über das Wiedtal und auf der Rückseite den ruhigen Garten der Schwestern.

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Kloster Waldbreitbach

Am Rande des Westerwalds, kaum eine Autostunde entfernt von den pulsierenden Zentren Rhein-Main (Frankfurt) und Rhein-Ruhr (Köln), bietet das Rosa-Flesch-Tagungszentrum ein außergewöhnliches Ambiente für das Fastenseminar. Hoch über dem Wiedtal, vor klösterlichem Hintergrund, atmet dieses Haus franziskanischen Geist. Hier kann man die Energie tanken, die erforderlich ist, um den Anforderungen im Alltag gerecht zu werden. Der Ort Waldbreitbach bietet verschiedene Freizeitmöglichkeiten und ist mit seiner idyllischen Lage im Wiedtal als Ausflugsort und wegen der Krippenausstellung und der Adventsbeleuchtung als Weihnachtsort bekannt.

Google Maps

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Die Gemeinschaft der Waldbreitbacher Franziskanerinnen wurde am 13. März 1863 von Margaretha Flesch, wie die Stifterin mit bürgerlichem Namen hieß, gegründet. In den folgenden Jahren entwickelte sich die Ordensgemeinschaft mit großer Dynamik. Die Zahl der Schwestern, die sich wie die Gründerin der Pflege alter, kranker und armer Menschen verschrieben hatten, wuchs rasch. Die erste Filiale entstand bereits wenige Wochen nach der Gründung in Adenau, weitere folgten. 1878, als die Amtszeit von Mutter Rosa als Generaloberin endete, waren in 22 Niederlassungen bereits über 100 Schwestern tätig. Mutter Rosa, die keine besondere Schulbildung erfahren hatte und auch ohne geregelte Einkünfte auskommen musste, legte den Grundstein für eines der heute größten Unternehmen im Gesundheits- und Sozialbereich, der Marienhaus-Unternehmensgruppe.

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Retreat Beschreibung

In diesem 4-, 5- oder 8-Tage-Fasten-Yoga-Detox-Retreat entspannst Du nicht nur körperlich, sondern auch geistig und seelisch. Yoga, Wandern und Entspannung und verschiedene Formen des Fastens sind ideale Kombinationen, um spezifische Lösungen für die Anforderungen des Alltags zu finden.

Sorge dafür, dass Du Dich wohler fühlst!

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Bewegung und Fasten

Eine Woche (oder länger) fasten oder nur basisch essen und trotzdem viel Bewegung – geht das? Ist das nicht ziemlich verrückt? Keineswegs – ganz im Gegenteil! Ziemlich verrückt ist, die ganze Woche im Büro und/oder vor dem Fernseher zu hocken, sich nicht zu bewegen und trotzdem zu essen! So hätten es jedenfalls unsere Vorfahren sehen. Unser Organismus ist langfristig viel besser auf Bewegung und wenig Nahrung eingestellt als umgekehrt.

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Yoga und Meditation

Wir praktizieren Hatha Yoga, Kundalini Yoga, Yin Yoga, Sukshma Vyayama.
Yoga beschäftigt sich mit dem Menschen als Ganzem und setzt sich aus Körper- und Atemübungen sowie Meditation zusammen.
Heart Chakra Meditation ist eine Kombination aus Bewegung nach meditativer Musik und anschließender Ruhephase.

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borderradius=““ align_medium=“none“ align_small=“none“ align=“none“ margin_top=“20px“ margin_right=““ margin_bottom=““ margin_left=““ lightbox=“no“ gallery_id=““ lightbox_image=““ lightbox_image_id=““ alt=““ link=““ linktarget=“_self“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ sticky_display=“normal,sticky“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″]https://fasteninfos.de/wp-content/uploads/2021/02/shutterstock_1798157746-entspannung-scaled-e1666255178631.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=“1_2″ layout=“1_2″ 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Massagen – Sauna – Schwimmbad

Für wohltuende Massagen im Kloster sorgt unsere Masseurin Cornelia, die individuell behandelt und auf deine Wünsche und Bedürfnisse eingeht. Im Ortsteil Hausen arbeiten wir mit der Physiotherapiepraxis Hubertus König zusammen, ebenfalls direkt am Klosterberg befindet sich eine Saunalandschaft mit Schwimmbad, das Wiedtalbad.

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Fastenmethoden

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borderradius=““ align_medium=“none“ align_small=“none“ align=“none“ margin_top=““ margin_right=““ margin_bottom=““ margin_left=““ lightbox=“no“ gallery_id=““ lightbox_image=““ lightbox_image_id=““ alt=““ link=““ linktarget=“_self“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ sticky_display=“normal,sticky“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″]https://fasteninfos.de/wp-content/uploads/2013/02/Fotolia_54216752_XS-e1666255247578.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=“1_2″ layout=“1_2″ align_self=“auto“ 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Bei uns kannst du deine Fastenmethode frei wählen. Die klassische Fastenmethode nach Dr. Buchinger ist eine reine Trinkkur mit Säften, Brühen, Tees, Wasser. Das Vegan-Basenfasten kombinieren wir mit dem Intervallfasten, d.h., es wird eine Essenspause von 16 Stunden eingehalten.

Aber keine Panik, wir passen die Methoden auf dein Befinden an, du kannst jederzeit wechseln, umsteigen, etwas weglassen oder zusätzliche Zwischen-Snacks, je nach Methode, einnehmen, wenn du das für dich brauchst.

Bei der Methode nach Dr. Buchinger handelt es sich um ein modifiziertes Fasten, bei dem auf feste Nahrung verzichtet wird. Der Organismus wird vollständig auf den Fastenstoffwechsel umgestellt und ernährt sich fast ausschließlich aus gespeicherten Reserven (Fett und Eiweiß). Es gibt Säfte und Brühen (jeweils ¼ Liter) sowie Wasser und Tee zu trinken. Alle Körperzellen begeben sich in einen Schutzmechanismus, Ablagerungen werden abgebaut und degenerative Zellen bilden sich zurück.

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Das Intervall-Vegan-Basenfasten bezeichnet eine diätische Ernährung, bei der fast vollständig auf Eiweiße verzichtet wird. Gegessen wird nur, was vorwiegend basisch verstoffwechselt. In dieser Vegan-Basenkur stellt der Körper nicht vollständig auf den Fastenstoffwechsel um. Dafür wird der Organismus einer Entsäuerungskur unterzogen, die sich positiv auf das Wohlbefinden und die Gesundheit auswirkt.

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Wir verfolgen das Intervallfasten-Konzept, bei dem eine Essenspause von mind. 16 Stunden eingehalten wird. Wir beginnen morgens mit Tee (bei Bedarf etwas Obst) und ab 11 Uhr gibt es selbst zubereiteten basischen Brei und Obst und/oder Gemüse und Salate. Für den Abend ist das Essen mit Suppe, Gemüse, Kartoffeln, Dipps und/oder basischem Brot um 18 Uhr vorgesehen. … Fastenmethoden

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Unser Tipp:
Neuerscheinung! Fasteninfos Kochbuch mit Tipps zur Ernährung, über 130 Rezepten, Meal Prep, Einkauflisten, Saisonkalender u.v.m. –
bis 31.07.2022 zum Subskriptionspreis mit 20% Rabatt bestellen!

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Warum sollte ich dieses Retreat buchen?

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Weil Du durch dieses Retreat

… mehr Energie und Konzentration für den Alltag bekommst.
… Dich befreiter und leichter fühlst.
… Dich wieder wohl in deinem eigenen Körper fühlst.
… Dich nicht mehr so leicht stressen lässt.
… eine Routine erlernt hast, die Du selbstständig in Deinen Alltag integrieren kannst.
… u. v. m.

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background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ render_logics=““ filter_type=“regular“ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“true“ border_position=“all“ first=“true“][fusion_video video=“https://www.fasteninfos.de/wp-content/uploads/2018/04/Fasten-und-Vegan-Basenfasten-im-Kloster-Waldbreitbach.mp4″ video_webm=““ width=““ controls=““ preload=““ loop=“yes“ autoplay=“yes“ mute=“yes“ preview_image=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ css_id=““ overlay_color=““ border_radius_top_left=““ border_radius_top_right=““ border_radius_bottom_right=““ border_radius_bottom_left=““ box_shadow=“no“ box_shadow_vertical=““ box_shadow_horizontal=““ box_shadow_blur=“0″ box_shadow_spread=“0″ box_shadow_color=““ alignment=““ margin_top=““ margin_bottom=“20px“ /][fusion_accordion type=““ boxed_mode=““ border_size=“1″ border_color=““ background_color=““ hover_color=““ divider_line=““ title_font_size=““ icon_size=““ icon_color=““ icon_boxed_mode=““ icon_box_color=““ icon_alignment=““ toggle_hover_accent_color=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““][fusion_toggle title=“Tagesablauf (Beispiel)“ open=“no“ class=““ id=““]

Am Anreisetag ist der Beginn des Retreats 16.00 Uhr, das Ende am Abreisetag 11.00 Uhr.

Beispiel für einen typischen Tagesablauf:

08.00 Uhr
Morgengang mit Übungen aus Qi Gong, Pilates, Yoga, Stretching
09.30 Uhr
Yoga
11.00 Uhr
Intervall-Vegan-Basenfasten bzw. Retrat-Kost:
Basisches Brunch mit Obst, Gemüse, Salat
Buchingerfasten: Säfte, Tees etc.
13.00 Uhr
Wanderung
16.30 Uhr
Yoga
18.00 Uhr
Intervall-Vegan-Basenfasten bzw. Retreat-Kost:
Gemüsegericht, Suppe
Buchingerfasten: Brühe
19.00 Uhr
Feedbackrunde
19.30 Uhr
Herz-Chakra-Meditation

Im 7-Tage-Retreat gibt einen freien Vormittag und einen freien Nachmittag zum Rückzug, für Ausflüge, Massagen, Schwimmbad etc.

[/fusion_toggle][/fusion_accordion][fusion_accordion border_size=“1″ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“][fusion_toggle title=“Leistungsbeschreibung Liste“ open=“no“ class=““ id=““]

YOGA-FASTEN-RETREAT (Yoga: Hatha Yoga, Kundalini Yoga, Yin Yoga, Sukshma Vyayama) (Fasten/Ernährung: Buchinger, Intervall, Vegan-Basisch bzw. Vegan-Basische Retreat-Kost) entsprechend der Berufsverbände der Yoga Videa Yogelehrer*innen (BYV) und Fasten und Ernährung (BV-FE). nach den neuesten Erkenntnissen der Medizin und Naturlehre
Übernachtung in Einzel- und Doppelzimmern
Fastenverpflegung bzw. Retreat-Kost (s. Beschreibung nach Methode)
Zertifizierte Yoga-Fasten-Lehrer/Leiter*innen
Seminarthema Fasten und Ernährung: Vorträge und die Beantwortung von Fragen aus dem gesamten Fasten- und Ernährungsbereich
Umfangreiches Bewegungsprogramm, täglich Wandern, Übungen aus Qi Gong, Yoga, Pilates, teilweise gesplittet vormittags und nachmittags, sodass die Belastungen individuell angepasst werden können
Kneippsche Anwendungen
Morgengang, morgendliches Stretching mit Gymnastik, Qi Gong o.ä.

Leistungen gegen Aufpreis:

Massagen und Behandlungen (vor Ort buchbar)
Kurtaxe, Leihgebühren, Eintrittsgelder
Anreise

* Angebote können je nach Yogalehrer*in und Fastenleiter*in, nach Saison oder Wetterlage variieren

[/fusion_toggle][/fusion_accordion][fusion_accordion border_size=“1″ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“][fusion_toggle title=“Alle Termine“ open=“no“ class=““ id=““]

4-Tage-Retreat (3 Übernachtungen)

17.07.2022 – 20.07.2022
20.07.2022 – 23.07.2022
23.07.2022 – 26.07.2022
26.07.2022 – 29.07.2022
29.07.2022 – 01.08.2022
01.08.2022 – 04.08.2022
04.08.2022 – 07.08.2022
07.08.2022 – 10.08.2022

7-Tage-Retreat (6 Übernachtungen)

17.07.2022 – 23.07.2022
23.07.2022 – 29.07.2022
29.07.2022 – 04.08.2022
04.08.2022 – 10.08.2022

Hier geht’s zum Buchungsformular >

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Dein Team stellt sich vor

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Eckhard Heumeyer

Fastenärztlich geprüfter Fastenleiter
Yogalehrer
Ganzheitlicher Ernährungsberater
Klangmassagen-Praktiker

… mehr

[/fusion_text][/fusion_builder_column][fusion_builder_column type=“1_2″ layout=“1_3″ align_self=“auto“ content_layout=“column“ align_content=“flex-start“ valign_content=“flex-start“ content_wrap=“wrap“ spacing=““ center_content=“no“ link=““ target=“_self“ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ sticky_display=“normal,sticky“ class=““ id=““ type_medium=““ type_small=““ order_medium=“0″ order_small=“0″ dimension_spacing_medium=““ dimension_spacing_small=““ dimension_spacing=““ dimension_margin_medium=““ dimension_margin_small=““ margin_top=““ margin_bottom=““ padding_medium=““ padding_small=““ padding_top=““ padding_right=““ padding_bottom=““ padding_left=““ hover_type=“none“ border_sizes=““ border_color=““ border_style=“solid“ border_radius=““ box_shadow=“no“ dimension_box_shadow=““ box_shadow_blur=“0″ box_shadow_spread=“0″ box_shadow_color=““ box_shadow_style=““ background_type=“single“ gradient_start_color=““ gradient_end_color=““ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ background_color=““ background_image=““ background_image_id=““ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ render_logics=““ filter_type=“regular“ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“true“ border_position=“all“ first=“false“ spacing_right=““][fusion_imageframe image_id=“7890|full“ max_width=““ sticky_max_width=““ style_type=““ blur=““ stylecolor=““ hover_type=“none“ bordersize=““ bordercolor=““ borderradius=““ align_medium=“none“ align_small=“none“ align=“none“ margin_top=““ margin_right=““ margin_bottom=“20px“ margin_left=““ lightbox=“no“ gallery_id=““ lightbox_image=““ lightbox_image_id=““ alt=““ link=““ linktarget=“_self“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ sticky_display=“normal,sticky“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″]https://www.fasteninfos.de/wp-content/uploads/2000/08/Petra_Koops.jpg[/fusion_imageframe][fusion_text columns=““ column_min_width=““ column_spacing=““ rule_style=“default“ rule_size=““ rule_color=““ content_alignment_medium=““ content_alignment_small=““ content_alignment=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ sticky_display=“normal,sticky“ class=““ id=““ font_size=““ fusion_font_family_text_font=““ fusion_font_variant_text_font=““ line_height=““ letter_spacing=““ text_color=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““]

Petra Koops

Fastenärztlich geprüfte Fastenleiterin
Ganzheitliche Ernährungsberaterin
Kneipp-Gesundheitsberaterin

… mehr

[/fusion_text][/fusion_builder_column][fusion_builder_column type=“1_2″ layout=“1_2″ align_self=“auto“ content_layout=“column“ align_content=“flex-start“ valign_content=“flex-start“ content_wrap=“wrap“ spacing=““ center_content=“no“ link=““ target=“_self“ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ sticky_display=“normal,sticky“ class=““ id=““ background_image_id=““ type_medium=““ type_small=““ order_medium=“0″ order_small=“0″ spacing_left_medium=““ spacing_right_medium=““ spacing_left_small=““ spacing_right_small=““ spacing_left=““ spacing_right=““ margin_top_medium=““ margin_bottom_medium=““ margin_top_small=““ margin_bottom_small=““ margin_top=““ margin_bottom=““ padding_top_medium=““ padding_right_medium=““ padding_bottom_medium=““ padding_left_medium=““ padding_top_small=““ padding_right_small=““ padding_bottom_small=““ padding_left_small=““ padding_top=““ padding_right=““ padding_bottom=““ padding_left=““ hover_type=“none“ 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Sarada Drautzburg

Yogalehrerin, Meditationskursleiterin, Musikerin, Künstlerin
Gibt mit Herz und Hingabe Yogastunden, leitet Pranayama und Satsangs an. Ihre Inspiration bezieht sie aus eigener täglicher Praxis, dem Ashramleben und ihren Indienaufenthalten.

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Alles klar für die Reise zum Retrat?

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Anfahrt mit dem Auto:
Google Maps

Anfahrt mit der Bahn:

Bahnstation Neuwied oder Bad Hennef
Bus bis Waldbreitbach – Station: Hausen (Brücke)
Von dort geht es allerdings den berg hoch bis zum Kloster, das ist mit Gepäck nicht lustig.
Tipp: Taxi ab Bahn oder Busstation.

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Vorbereitung auf den Fastenkurs – Waldbreitbach

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Buchung
Fasten-Yoga-Wander Retreat

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Wochen-Retreat (7 Übernachtungen)

Fasten nach Dr. Buchinger/EZ – 1.195,00 Euro
Fasten nach Dr. Buchinger/DZ – 1.025,00 Euro/Person
Intervall-Vegan-Basenfasten/EZ – 1.295,00 Euro
Intervall-Vegan-Basenfasten/DZ – 1.125,00 Euro/Person

5-Tage-Retreat (4 Übernachtungen)

Fasten nach Dr. Buchinger/EZ – 775,00 Euro
Fasten nach Dr. Buchinger/DZ – 675,00 Euro/Person
Intervall-Vegan-Basenfasten/EZ – 875,00 Euro
Intervall-Vegan-Basenfasten/DZ – 775,00 Euro/Person

4-Tage-Retreat (3 Übernachtungen)

Fasten nach Dr. Buchinger/EZ – 625,00 Euro
Fasten nach Dr. Buchinger/DZ – 545,00 Euro/Person
Intervall-Vegan-Basenfasten/EZ – 695,00 Euro
Intervall-Vegan-Basenfasten/DZ – 595,00 Euro/Person

[/fusion_toggle][/fusion_accordion][fusion_form form_post_id=“12066″ margin_top=““ margin_right=““ margin_bottom=““ margin_left=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

Fasten-Yoga-Wandern: Retreats im Kloster Waldbreitbach (Westerwald)

Willst Du Dir ein paar Tage Auszeit nehmen, in Bewegung kommen, entspannen, regenerieren, Stress reduzieren und nette Leute kennenlernen?

Dann bist Du bei uns und in diesem Fasten-Yoga-Wander Retreat genau richtig!

Retreat Beschreibung

In diesem 4-, 5- oder 8-Tage-Fasten-Yoga-Detox-Retreat entspannst Du nicht nur körperlich, sondern auch geistig und seelisch. Yoga, Wandern und Entspannung und verschiedene Formen des Fastens sind ideale Kombinationen, um spezifische Lösungen für die Anforderungen des Alltags zu finden.

Sorge dafür, dass Du Dich wohler fühlst!

Bewegung und Fasten

Yoga und Meditation

Massagen – Sauna – Schwimmbad

Fastenmethoden

Warum sollte ich dieses Retreat buchen?

Dein Team stellt sich vor

Alles klar für die Reise zum Retrat?

Buchung Fasten-Yoga-Wander Retreat

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Buchung
Fasten-Yoga-Wander Retreat

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